マイケル・フランティのインスタグラム(michaelfranti) - 11月27日 05時26分

Flying Frog pose. I've had a lot of low back pain recently so I've been really working hip, quad, hamstring and side openers. Today after working frog pose (basically this pose with knees and forearms on the floor) I popped up into this wide armed frog balance. This morning I dedicated my practice and this pose to land dwelling Water Protectors everywhere. #flyingfrogpose #waterkeepers #yoga #wanderlust #music #waterprotectorpose #fiercefrogpose #consciousmusic #standingrock if you're practicing this weekend try it!

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