ホカオネオネのインスタグラム(hoka) - 12月17日 02時04分


"I ran a 5:02 split for my 21st mile, and was getting excited at the prospect of holding this pace if not going faster. Much like I did from mile 18 to mile 20, I thought about things in 10 minute increments, despite splitting my watch every mile. Ten minutes from mile 20 to mile 22. Ten minutes from mile 22 to mile 24. And only 10 minutes from mile 24 to the finish. You can do anything for only ten minutes.
At mile 21, I had an emotional moment of excitement. With five miles to go, 25 minutes of running (just one freaking Netflix show worth of time), I could accomplish what I set out to do. No matter how much it started to hurt, I knew I would make it." -@ejferndz

2:14:09 4th at #runCIM
Top 30 ?? Marathon debut
Top-10 American in 2016 ??


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2016/12/17

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