カタリーナ・ザーヴァインのインスタグラム(katha_saurwein) - 12月18日 07時40分

It's that time of the year again when you gotta decide if and which comps you will be doing next season.
It was a tough decision: I want to have time to climb outside, but also really want to do the worldcups again. So at the end I decided to go for a couple of worldcups and climb outside as much as possible in between them and after the season.
I'm really excited to train, compete and climb outside!

Pic by @wilhelmheiko
@marmot_mountain_europe
@マーモット @petzl_official @lasportivagram
#climbing #rockclimbing #training #ifscwc #IFSCwch2016

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する