キノ・マクレガ―のインスタグラム(kinoyoga) - 1月7日 10時55分

The solution to violence is not more violence. Escalation is not the answer. Think about it in your own life. If your muscles or joints are tired, aching and inflamed and you push them hard and ride them to the ground, you get injured. If you scream at an angry person yelling at you, they yell back. It takes one person who is courageous enough to break the cycle to start a wave of change. Act in faith. Act in love. Love is the healing balm that soothes anger. Light shines out and vanquishes the darkness not by warfare but by its limitless compassion. Darkness against darkness only begets even deeper darkness. Pain against pain only exacerbates suffering. Fear met with more fear ends in panic. Think about every action you have ever taken and assess the root of those actions. Actions that are born from fear usually end in suffering, even when they succeed. Actions built on faith bear the fruits of peace and love, even in total failure. No matter how difficult it seems, love is the only answer that really matters. No matter how far away the light feels, faith is the only choice that leads you down the righteous path. Be sensitive enough to meet violence with wisdom, be brave enough to stop fueling the cycle of suffering, be wise enough to choose forgiveness. The world is plagued by a thousand sicknesses of the soul. It's like our very identities as human beings are being worn down by a virus called hate. Let love be the antidote. Let love be the cure. ?
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#ibelieveinlove ?
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My workshop @miamilifecenter April 14-16 is now open for booking. ⚡ .
Photo by @tiagophotofilm

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