クリスティン・ポープのインスタグラム(kris10pope) - 1月26日 05時50分

+7kg Hang Clean + Jerk PR - 97kg/213# ??☠️ @max_aita said to picture myself making it before i grabbed the bar... usually when I try to do this i ALWAYS miss in my visualization- but this time i made a very smooth clean in my head - & then i performed it just as i pictured. I have put a lot of practice in to this over the last 6 months or so. Mental strength is improving rapidly thanks to my Coach (Max is the best), team captain @chadwesleysmith and several other positive influences in my life. Pick your people you let in to your world wisely as they will all effect you a lot.
PS... Training mid asthma attack is fun - it has been so long I didn't realize that was what was going on. Who needs blood in their limbs anyways? ?
#nowirlycantbreath #teamJTS #63kg #olympiclifting #cleanandjerk #hangclean #thickspo #barbellsandbows @juggernauttraining @unitedlifters ??

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