ブライアンのインスタグラム(thebrianjoo) - 1月29日 14時55分
An awesome Sunday Funday workout with this crew:) Did "Weston":
5 rounds for time of:
Row 1,000 meters
200-m farmers carry, 45-lb. dumbbells
45-lb. dumbbell waiters walk, 50 meters, right arm
45-lb. dumbbell waiters walk, 50 meters, left arm 주말에 너무 많이 먹어서 살찌면 안되니까... 가볍게 주일날 운동 했어용 ㅋ #4tpfitness #crossfit4tp #reebokkorea #reebok #fitness #community #crossfit #seoul #서울아운동하자 #fitbitkorea #fitbit #fitbitblaze
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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