ジェネビーブ・モートンのインスタグラム(genevievemorton) - 2月9日 03時13分
Change happens through repetition.
We learn, we reinforce, we assimilate.
I’ve committed to 30 sessions…
that’s at LEAST four times a week, sometimes five.
That’s a month and a half of commitment.
Can you commit to something for six weeks? #30daysofpilates
#pilates #fitness #healthandwellness
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