ショウン・トンプソンのインスタグラム(shaunt) - 2月17日 04時13分

I talk a lot about transformation but thats because I speak from experience! #TBT to when I started MY transformation 10 years ago even when I was told that HipHopAbs wouldn't be successful and that infomercials didn’t work. Instead of giving up I decided to turn this challenge into a positive & said to myself if I could help change one persons life then this will all be worth it. @carldaikeler @larabeachbody and @hchurch75 thank you for trusting in my ability to help @beachbody motivate people to be the best that they can be! NEVER GIVE UP ON YOUR GOALS! Trust and Believe in who you are! #throwback #tbt #throwbackthursday

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する