サンドラ・ガルのインスタグラム(thesandragal) - 2月28日 03時21分

Survived my 15hr flight like a champion ?? Hello USA :) Since I get asked this all the time - my tip for minimum jet lag are drinking a lot of water, no to naps, a light work-out/stretch and staying up until bed time ? Cheers.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する