ナタリー・エマニュエルのインスタグラム(nathalieemmanuel) - 3月2日 17時52分

I can't help but be a little reflective on my birthday. It's not always a comfortable process becoming who you really are. Sometimes you don't think your heart can possibly feel any more joy and then life surprises you... When you go through something painful and you can't see how it will get better... but eventually it does. It takes courage to apply the lessons you have learnt in life and to power through the tough times. To learn, year by year, who you are and what you want and what you'll tolerate... what you won't. It takes time and courage to shake free of other people's judgement and just be happy being you. To truly love yourself. I have learned many lessons so far... but know there are many more to learn that life will throw at me... and I say.... bring it on. #anotheryearolder #bringiton #reflectivebirthdaypost #lotslearned #lotstolearn #happybirthdaytome #iloveme #eecummings #iammybiggestmasterpiece

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する