クリスティン・ポープのインスタグラム(kris10pope) - 3月8日 04時06分

Getting back in to volume and rebuilding my legs after not a lot of squatting as of late. Front Squats don't hurt my hip like back squats, and i think Back Squats were the culprit to my injury and thus we are ditching them from my training altogether. Front Squats are bae ? 6 reps @ 90kg ?
Spending some time in my hometown Woodstock, Georgia this week - very happy to be seeing family & friends and training at my old stomping grounds! #crossfitgarage #teamJTS #ATLbornandraised #frontsquaterrday @max_aita @juggernauttraining @barbellsandbowssquad

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