ミーシャ・テイトのインスタグラム(mieshatate) - 3月22日 21時47分

My mind has been blown again!! Every time I have the chance to talk to Gary Reinl, @theantiiceman, I learn something new about why you should NOT ice anything when it comes to injury or inflammation.
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☑️out the latest episode of the #MieshaTateShow presented by @huntbrotherspizza, by clicking the link in my bio. #MTS

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する