クリスティン・ポープのインスタグラム(kris10pope) - 4月5日 05時24分

I’m going to clean dis bitch ? 110kg/242lbs for 5 on Front Squat for a big PR
#teamJTS #63kg
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Since I started working with @max_aita at the end of last year- my 5RM Front Squat has gone up 20kg. 20 freaking KG. I have the best squat coach in the country- obvious bias - but he is a squat genius with technique and programming. If you want to jump on his programming for Weightlifting or Powerlifting click link in my bio for info.

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