ゴードン・ラムゼイのインスタグラム(gordongram) - 4月5日 20時57分

Training has well and truly started for @thelondontri - can't wait for race day! There are just a few #TeamRamsay spots left so hurry up and sign up to swim, bike and run in aid of @greatormondst - link in my bio ! Gx

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する