スピードのインスタグラム(speedo) - 4月28日 17時13分

"I was just doing the same thing, using the same muscles again and again, then I saw this article on swimming and how it helps you sleep, prevents injuries and gives you more energy..." Nathalie Emmanuel - Speedo Fit ambassador. Find out more about Nathalie's #Make1KWet swim fitness journey online at Speedo.com ?

#GetSpeedoFit #Fitness #Swimming #Swim #SwimFitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する