Jennifer Bachdimのインスタグラム(jenniferbachdim) - 5月10日 20時58分

?????? NEW ?????? Thank you sweethearts for joining yesterday's live @Instagram workout, today I want to share this quick and super cool workout for at home. I used sliders for the first time and it was so much fun but at the same time pretty much challenging as well. Who tried those sliders yet? Let me know and comment below ☺️Sliders by @delfinindonesia ??❤️ #fitmom #newworkout #workoutinspiration #JenniferBachdim #sliders #slidersworkout #fitgirls #fitness #xrslide #workout #BORNTOSWEAT @pocariid #adidaswomen #adidasIndonesia @adidasindonesia @adidas Women || Warming up for around 2min, then start with your workout. Each exercise 30sec as many reps as possible. Try to do 3-5 rounds || Good luck #fitsquad let me know if you enjoyed my workout!

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