ジェサ・ヒントンのインスタグラム(jessahinton) - 5月29日 06時01分

You guys asked for it on Snap sooooooo here it is 😋 My Sweet and Spicy Brussel Sprouts 🌶 Adults AND kids in my family loveeee this recipe and is great for Memorial Weekend. @1stphorm fit meals include tons of fruits and veggies. Hope you enjoy this fun and easy way to include Brussel Sprouts in your home / diet !
Ingredients: * Brussel Sprouts, Red pepper flakes, honey, Sriracha, olive oil. 1) Wash Brussel Sprouts. 2) Grease glass casserole dish with olive oil. 3) Set oven to 450. 4) Cut Brussel Sprouts into 3 pieces. 5) Lay Brussel Sprouts evenly in casserole dish. 6) Sprinkle red pepper flakes across the Brussel Sprouts. 7) Set timer and put the Brussel Sprouts in oven for 20 - 25 mins depending on how crispy you like them. 8) Put 1/4 cup of Sriracha and 1 table spoon of honey into a mixing cup. I like it suuuuper spicy so taste as you go while mixing / stirring. 9) Take out of oven when timer goes off or as you check and see that they are ready. 10) Scoop up and put into a fresh mixing bowl. 11) Add the Sriracha and honey paste and stir. 12) Serve and enjoy ❤️❤️❤️ #1stphormfamily #1stphormMOM

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