ティナ・ルイーズのインスタグラム(tinalouise) - 5月30日 00時12分

When your glycogen stores run low, your body relies on BCAAs for fuel, but our bodies can't produce #BCAAs on its own, so you need to get them from your diet. The #blueberry flavor from @1stphorm is my fav ? it also helps promote muscle growth and repair and reduces my muscle soreness after a workout. ?? #iam1stphorm

[BIHAKUEN]UVシールド(UVShield)

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