ウィットニー・カミングスのインスタグラム(whitneycummings) - 6月8日 04時54分
I promised to do an #honestgram as much as my ego would allow so here's another: a pic of what I do every day when I get home. After most meetings, gigs and even conversations I'm consumed by the idea that I wasn't good enough. When it gets really bad I lie on the floor with the dogs to try and reconnect with my inner child. I learned about Deep Touch Pressure: applying pressure on the body causes a release in serotonin, so I let this beast lay on me until I can calm down and script a more humane inner monologue. I also have a weighted blanket, but I much prefer this dorks help.❤️
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ロリ・ロックリンさんがフォロー