エヴァンジェリン・リリーのインスタグラム(evangelinelillyofficial) - 6月9日 13時34分

I got some great advice from a colleague yesterday: don't do a #health and #fitness blog, just post about it on your socials! So, that's a what i'mma gonna do. So! #waspworkout tip #1:
Don't forget to move your #arms when you #run! A lot of people ask me about how to sculpt their arms and, much to their surprise, I sometimes mention running. If folks would remember that moving your arms is just as important as moving your legs when you run, there would be a lot more toned arms out there! Short and sweet. I'm just getting warmed up...

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