ホープ・ビールのインスタグラム(hopebeel) - 6月28日 11時05分

How do I stay lean year round?
First off, I found a passion in working out. I honestly rarely go a day without some sort of exercise or active activity. This also helps because I love food so much. I eat more than Justin sometimes, no shame! But it's okay, because I work my butt off in the gym. I will say that diet is extremely Important and I don't eat junk 100% off the time. I stick to the plan throughout the week and eat at home. If I have a major craving I listen to my body and accommodate myself if it makes sense. This way when the weekend comes I reward myself with those cheat meals. There is no drastic up and down change in my diet or exercise throughout the year so it's much easier to stay on track. I fluctuate yes, but not enough that I can't catch back up quickly. Try these little tricks if you're feeling stuck.
You know I'm always fueled by @bangenergy
You can use my code hope25 for a discount.
@vpxredlineceo
#bangenergy
#bangrevolution

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• bangenergy.ceo