Sophie Pascoeのインスタグラム(sophpascoe1) - 7月6日 16時36分

Are you keeping fit through winter? Why not swim as part of your fitness regime to compliment your existing fitness lifestyle. As an elite swimmer we naturally challenge ourselves to get the most out of each training session, but I want to challenge you and the general fitness swimmer to also get the best out of each session. Goals are a good start and why not aim to conquer 1K. To help achieve this goal you can go to https://speedo.com.au/speedo-fit (link in bio) to download swimming sessions that are suited to your ability. Aim to improve and be a better you! #make1kwet #speedofit #speedo #challangeyourself
@speedoaustralia @スピード

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