アリアニー・セレステのインスタグラム(ariannyceleste) - 7月22日 11時52分

Sometimes stress can get the best of you. One of the biggest things I stress about is not getting enough sleep.? I think about it sooooo much that I end up not sleeping at all! ? I love taking my @1stphorm #opticore at night to help relieve stress and relax. It reduces your cortisol levels (a stress hormone that could cause you to gain weight ??.) Sleep is so important, not only for when you're training hard, but for a person like me who's always on diff time zones! ?. Good night! #1stphorm #iam1stphorm #stressfree #sleep #goodnight @1stphorm

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する