Ainsley Rodriguezのインスタグラム(ainsley) - 7月29日 06時11分
? CAUGHT MEH! ??♀️
-
I post healthy meals for the most part because that's what I feel you all struggle with. That doesn't mean I spend my life eating nothing but veggies and sweet potatoes. I eat plenty of burgers too ?
-
I used to freak out and feel guilty when I had meals like this. I used to be terrified of gaining weight. I used to be the girl who got extremely grumpy and was a pain in the ? (??pretty sure that's actually a goat ?...so yeah...a pain in the goat or whatever ??♀️) when I didn't have healthy options around. I was 99lbs and....miserable. What have I learned in life? The occasional meal with fried foods won't make you 'fat' and sometimes your body actually needs a little grease and refeed ?. Make healthy choices MOST of the time and practice moderation. Life is about balance, enjoying roller coasters and onion rings and doing whatever makes you happy!
-
#LearnMyWays ?? DM your e? for info on my programs ??
-
#cheeseburgers #sixflags #fitness #balance #healthylifestyle
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
30,599
134
2017/7/29
