上田藍のインスタグラム(ai_love_tri) - 7月30日 12時47分

26 days have passed.
I started trail running.🌿🏃✨My heart rate was over 180.❤⤴Also I started swimming, but just kicking. I am very happy to do 3 things.🏊🚲🏃✨
#goodfeeling #swim #bike #run #triathlon❤

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する