Dutchのインスタグラム(nochtlii) - 7月30日 22時35分

Taking it easy on a Sunday?? -
Lost a lot of strength due to not going to the gym daily the last few weeks, definitely lost some muscle.
I can mention why... But that's not interesting, instead let's look ahead and see what the future brings! Say goodbye to the abs, it's time to make some booty gains. ?
Gonna eat way more than my daily intake and increasing my weights? it's time to WORK!!! ? #bulking
#booty?
? @icecube - you know how we do it.
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Mango passionfruit Bcaa by @womensbest (code: nochtli10) #womensbest

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