Ashley Jamesのインスタグラム(ashleylouisejames) - 8月1日 01時21分

"THOSE WHO DON'T JUMP WILL NEVER FLY!" ?
Even though setting my alarm at 5:30am on a Monday morning was painful, I felt so good for doing this morning's 7am @kobox class with the legend that is @imjaybrown! I don't know about you guys, but I have a tendency to lie in bed after my alarm goes off and over-think, or spend time looking at pointless things on my phone... I've felt so much better since commiting to early morning exercise as it's helping me break that anxiety-inducing routine. If you know what I'm talking about then try and sign up to a class too and remember how good you feel after ???? #mondaymotivation

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