Cara Van Brocklinのインスタグラム(caraloren) - 8月2日 23時23分

Wednesday = leg day for me. I do leg day twice a week and try to push it so my legs can't do anymore by the end of each workout. I add weight with every rep and do each exercise 3 times to complete a circuit! It also helps to have a workout buddy to keep you motivated and push you! Tag your workout buddy and give me a ?? if your booty is still sore from your last leg day.....I know mine is ?! // song Despacito by Luis Fonsi ft Justin Bieber // pants @beyondyoga top @freepeople

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