リンジー・ペラスのインスタグラム(lindseypelas) - 8月5日 06時30分

FRIYAYYYY. 😜 So pumped I'm on my way to the beach for the day. Not before I woke up and did a little cardio in my gym. I'm still super sore from my abs and a$$ workout I did yesterday.( I posted a screenshot in my story of a list of what I like to do incase you want to follow 💃) I like drinking my 1st Phorm BCAA in Green Apple throughout my workout 👅 it has essential amino acids that increase muscle growth and decrease recovery. Beats drinking a Gatorade or any other sugar-filled "sports drink" lol. You can find this and other @1stphorm products at 1stPhorm.com :) Happy weekend loversssssssss 😘 #1stphorm #legionofboom

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