Suuntoのインスタグラム(suunto) - 8月23日 03時22分

“I travel a lot for work, which makes it hard to have a routine and stay in shape. Because of this, 10 months ago I found myself in the worst shape of my adult life, and weighing the heaviest I had ever been. So I decided to make a change. I decided to make running and training a priority in my life. I started with short 3-4 mile runs and slowly worked my way up to 10 miles.⠀
⠀
I had made it my goal to run a marathon so that is what I was working towards. I continued to train when I was home and found trails and running routes here within the city. I ended up running my first marathon in February in 3 hours and 18 minutes. I succeeded in accomplishing my goal – and lost 15 pounds in the process. But I haven't stopped there. I continue to train and push myself as I work towards running my second marathon later this fall.” – @michaelmatti⠀
⠀
#pushthecitylimits #SuuntoSpartanTrainer⠀

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する