Dutchのインスタグラム(nochtlii) - 9月2日 18時04分

Goodmorning?➡️ Don't skip out on breakfast! Breakfast provides the body and brain with fuel after an overnight fast - that's where its name originates, breaking the fast! Little history lesson ? It will restore the glucose levels that your body missed out on and improves mood and lower stress levels. ❤️? Conclusion......... EAT. ?
_________
MY BREAKFAST (mix and voila!) :
- 40 grams of oats.
- 100 grams of raspberries.
- boiled water.
- scoop of any protein you like (I used @womensbest vegan- code Nochtli10).
- Cinnamon & Coconut flakes to sprinkle on top.

BON APPÉTIT. ??‍♀️?#goodmorning

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• Dutch