Araksのインスタグラム(araksofficial) - 9月3日 05時02分

"I wanted to share one of the easy things that I do to take care of myself. I found out about dry brushing years ago, but never tried it until I went to get a thermogram (much kinder to the breast than a mammogram). My doctor recommended that I get regular lymphatic drainage massages, but also that I start dry brushing as a⠀
daily practice. I occasionally dry brush my kids too, but with a softer brush. They love it." ~ Araks Yeramyan ⠀
Read more on the blog ~ link in bio⠀
Photo: GuyBoudin

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