ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 9月7日 03時04分

Fitness has been a huge part of my life for the last 5 years. I get asked all the time how I avoid crash diets & yoyo dieting. My advice would be change one thing at a time, don't overwhelm yourself! Health & fitness is a lifestyle not a quick fix fad diet. Yes occasionally I eat pizza, pasta, chocolate, cake & drink alcohol but it's all about getting the balance right!
Eat Better & Move More! ??‍♀️??‍♀️????
Here's a little shot from my new COVER SHOOT for @womensfitnessuk .. out now!!!!!!! ? ?? I hope you enjoy my health & fitness interview & workout. @ellesseuk @resultswithlucy #womensfitness #rwlfitties #fitness #health #motivation #resultswithlucy #womensfitnessuk #covershoot #modelling #ellesseuk #ellesse

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