アデレード・ケインのインスタグラム(adelaidekane) - 9月18日 03時28分

Hey guys! For all my IBS sufferers out there (represent!) I highly recommend you check out this super cute book by
@fodmaphealth for healthy recipes that won't make you flare up! I've been struggling, somewhat unsuccessfully with digestive issues for YEARS and I'm super excited to try out some of these recipes! I'll pop the link in my bio so you can check it out. Hooray for gut health! ? #fodmaphealth #ibs #fodmapdiet #monashuniversity #australianauthors

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• monashfodmap