Julia Gilasのインスタグラム(juliagilas) - 9月18日 22時42分

The days are getting shorter, and that makes a lot of people lose motivation because it feels like even less time in the day. You always have time to work out at home with my bodyweight exercise program at the link in my bio.
#maketimeforyou #workoutmotivation #shorterdays #bodyweightexercises #yearroundbody #allseasonbody #nogymrequired #bodygoals #dreambody #figure #figuregoals #bikinigoals #bodyweightworkout #juliagilas #exerciseathome

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• samuellathrop