It’s 3pm here on the East Coast and I just realized I haven’t had lunch. ? . I wish this was a rare moment, but lately it’s happening a lot. Thank goodness I can whip up some Avocado & Parsley Hummus like a rawkstar and enjoy it with crackers (@simplemills sprouted seed crackers are great) and fresh broccoli. My kids will enjoy this too when they get home from school in a bit, so it's a win-win kinda day right now. ?? . RAWKSTAR TIP :: Combining healthy fats + protein is a great goal for any snack you eat. I learned the importance of that while doing our first Fresh Start: A 21-Day Cleanse back in 2013. Food really can affect how we think, feel and treat others! It's amazing how much calmer and more collected I am when I eat like THIS versus downing an iced coffee and banana bread...because that does happen too. #keepingitreal . This snack will literally keep you nourished and full until the next meal. A great bonus, is the crackers happen to be gluten-free AND vegan AND have 3 grams of protein in them per serving, so they have become a huge hit around here. . So why am skipping lunch? Well we got a LOT of exciting things going on at SGS. From our next live community cleanse TO a line of vegan protein powders TO writing recipe book #2— it’s all happening right now. Now, are you excited too?! (Please tell me you are!!!!) ? . I also wanted to share the hummus recipe. It’s a new one that I just made up and think is very tasty. Let me know what you think in the comments below. And feel free to tag a friend who could use a quick healthy snack. . ::::::::::::::::::::::::::::::::::::::::::::: . Avocado & Parsley Hummus ¼ cup Tahini 1 can garbanzo beans, drained and rinsed 2 tablespoon chopped parsley 1 tsp garlic 2 tablespoons fresh lemon juice 3 tablespoons avocado oil 1 teaspoon salt 2 teaspoon cumin 1/8 teaspoon paprika ------------------------- Blend in a food processor until nice and creamy. Enjoy with your favorite crackers, veggies or by the spoonful (as I sometimes do). . . #simplefoodfun #ad #sponsored #simplegreensmoothies #vegan #veganrecipe

simplegreensmoothiesさん(@simplegreensmoothies)が投稿した動画 - 2017/09/22 04:34:21