マリア・メノウノスのインスタグラム(mariamenounos) - 9月25日 11時51分

Please tune in tomorrow for a very special episode of @dr_oz. Informative and moving when you see his surprise for me :) In this clip I mention how I felt this was a gift. Its hard to articulate that but I will say this, I needed to change my life. This pushed me to make major life changes I otherwise wouldn't have made. It shifted my perspective on life. It calmed me down because for once I wasn't in control. I have a freedom in my heart and soul I've never felt. I see life as more precious than ever. I have a lot more self compassion, although i'm still under construction:) life is hard, we don't need to be harder on ourselves. think about it like this, if life was to give you a devastating blow, what would really matter to you? write it down and then live THAT

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する