ティール・ココのインスタグラム(tealecoco) - 9月26日 00時19分
Somtimes we can be our own worst enemy. Our #ego tell us that we are not good enough, we are not worthy, that we are a bad person. This makes us question ourselves. It's important to recognise that as insecurity and #NOT your true self. It's ok to show #emotion and admit that you are not ok. It's #ok to be weak sometimes. You don't always have to be strong, recognise your weaknesses and have the strength to ask for help. Everyone needs #support and love. You can't do #everything on your own and put too much pressure and expectations on yourself. Don't beat yourself up over the past...We are all #onlyhuman ? no one is #perfect and we all have our personal struggles. The biggest ones we #fight everyday in our own heads. You have to be your own best friend and stay loyal to yourself. what you know is right in your heart, no matter what others may think or say, if you act with #love then you shall receive love. ❤️ First you have to #LOVEYOURSELF ❤️❤️❤️ it's never easy for anyone.
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Photo: @bilbrown ?
#selflove #darkness #light #mentalhealth #thoughts #therapy #struggles #gloves #wet #bnw #bnwphotography #blackandwhite #losangeles #la #enemy #leica #photo
[BIHAKUEN]UVシールド(UVShield)
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