ジャスティン・ローズのインスタグラム(justinprose99) - 10月21日 01時04分
One of my favourite drills for improving rotary hip and back strength. For those that see I am not actually rotating, it’s about opposing the forces that are trying to pull me into rotation. @360healthperformance
[BIHAKUEN]UVシールド(UVShield)
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