ソニアのインスタグラム(soniachew) - 10月29日 19時54分

If you’ve been feeling down recently or having low self esteem, I’d like to share a little something with you.
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Most of you may not know this, but I spent most of my teenage years battling acne. Before you roll your eyes and say “eh a few pimples only what” - I’m gonna stop you right there! It was the worst time of my life. I had no confidence to go out, I tried every method possible that included facials etc to no avail because it was a hormonal/hereditary problem. I even went on long courses of anti biotics to arrest the issue but yet, it still came back.
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Eventually, I realized it required more than just medical help to banish the acne. Aside from taking prescription meds, I also changed my lifestyle and started sleeping at regular hours, cut down on fried food and sweet drinks, and stayed makeup free as much as I could. It was a long and torturous process in my adolescent years, but I beat it down and so can you ♥️
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Up till now, I’m still very conscious about breakouts, but I’m happier and more confident now in my 20s. If you’re also facing similar skin problems, don’t let anyone bring your esteem down even further. People will trivialise it and ask why you aren’t doing anything about your skin issues but the fact of the matter is, sometimes it’s beyond our control.

Stay positive and drop me a DM if you need some good vibes ?

Sending you love always! x Sonzz
PC: @nicolequek
#skin #skincare #acne #selflove #confidence

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