アンジェラ・アイターのインスタグラム(angyeiter) - 11月4日 04時07分

Rock can be quite fragile and bear the risk of accidents. In spring 2014 I ripped my tendon on my left thigh, when a foothold broke. Desperation appeared, but there is no deal with health! It's anything but easy to stand up and fight as it requires physical and mental energy. I ran from one to another physiotherapist and as therapy is not the answer to everything I followed several exercises to support the healing. Nothing helped! I had pain while walking and even sitting. Can you imagine how tough it is to sit in a car or in the office for many hours when you permanently feel pain on your buttocks? It was like a telephone that never stoped ringing! Then, it partly ripped again in fall 2016! ? After that my partner Red Bull arranged a competent physiotherapist. Since May this year it's getting better and I feel no pain amymore. I appreciate it so much that I can sit properly and even run again. ? My lesson: Be patient and help your body recover and still take care of the weaken part although it feels recovered! Don't get lazy! In that case I am looking forward to taking part at the #wingsforlife #worldrun and run for those who can't! ? ? ? @http://www.instagram.com/WFLWorldRun
#verleihtflgel #k3climbing #jedentagtirol @team_edelrid @lasportivagram

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