Julia Gilasのインスタグラム(juliagilas) - 11月4日 06時24分

Depending on where you live, it’s starting to get chilly outside and the days are getting shorter. Don’t let that stop you from reaching for your body goals. Exercise without leaving your house with my bodyweight training program at the link in my bio.
#fallworkout #fallexercise #coldweatherworkout #shorterdays #bodyweightexercises #yearroundbody #allseasonbody #nogymrequired #bodygoals #dreambody #figure #figuregoals #bikinigoals #bodyweightworkout #juliagilas #exerciseathome

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• kl_swimwear