アンナ・ノルドクビストのインスタグラム(a_nordqvist) - 11月7日 23時04分

Baby steps... Finally getting back into the gym properly and it feels so good. When you take something for granted, its easy to not appreciate a simple thing as being able to work out. Ive stay out of the gym and my normal workout routines pretty much since July as part of the recovery process from mono. They say you find a way to come back stronger when you have a setback. Time away from the gym has made me realize how much I enjoy working out (and certainly how much I missed it when I wasnt allowed) and how great you feel when you take care of yourself. ?? #grateful

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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