デイヴ・アスプリーのインスタグラム(dave.asprey) - 11月8日 04時57分

When I figured out how to hack my brain to use energy correctly, everything changed.
I poured my extra energy into experimenting with every conceivable method that could upgrade my brain’s performance.
One of the greatest (and most accessible) hacks was switching to a low carb, low to moderate protein diet, with lots of veggies and high quality fats.
So, how would you use your extra energy? What would you make more time for?

Check out the link in my bio for tips on how to be successful on the Bulletproof diet.
#lchf #bulletproofdiet

[BIHAKUEN]UVシールド(UVShield)

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