カイ・グリーンさんのインスタグラム写真 - (カイ・グリーンInstagram)「When it’s all said and done your own success comes down to setting up the proper foundation. What I mean is enabling yourself to be able to apply basic fundamentals over and over again each day. Getting up at certain time, doing certain things the vast majority of people won't do. Keeping daily checklists, preparing your meals, doing cardio, walking through many disciplines and staying on top of them. These are things that when you string them together you start to create a day of efficient actions. @grippedfitnessaudio blocks out any noise to assure the job at hand gets done every time. . — Check out their entire line — Link in bio . #Letswork #Headphonesonworldoff #GrippedMBV3」11月8日 5時58分