エミリー・シアーズのインスタグラム(emilysears) - 12月4日 08時39分

“By failing to prepare, you are prepared to fail.”-Benjamin Franklin. Preparing for cardio with @1stPhorm #MegawattV2 I hate cardio!? So I love this pre-workout when I know I have to go hard on the treadmill to burn fat. It gives me endurance, mental focus and energy. ??‍♀️✨
When people aim for a goal, we usually have our focus completely upon the result. While it’s important to have a clear goal in mind and envision what you set out to achieve it’s also important to focus on the process and the plan that will get you there. Only thinking about what you want isn’t going to give you what you want on it’s own, you have to know how and what you will actually need to do to make it happen, and prepare yourself not only for your plan but also prepared for the fact things probably won’t always go according to plan. Preparedness is an important element of execution. Equip yourself with the enthusiasm for the work you need to complete for your result as much as you’re enthusiastic about the result itself. Welcome and actually look forward to the difficulty, the twists and turns and the challenges you will face. You can’t fail if you don’t give up. ??#iam1stphorm #preworkout #cardio #training #legionofboom #1stphorm

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