ファーン・コットンのインスタグラム(fearnecotton) - 12月5日 22時32分

Look what’s back from the printers! At this point Im excited/terrified for you to read it (if you so chose)! CALM is a book about stress and anxiety and inspects ways in which we can locate our inner calm. It features interviews with some fascinating characters and has interactive exercises to fill in. I’m not the Calmest of people in certain situations which is exactly why I wrote this book. I learned a lot during writing this book and hope you get something out of it too. It’s out on the 28 th Dec and you can pre order now

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