アシュリー・ケインのインスタグラム(mrashleycain) - 12月6日 02時25分

At last my arm is starting to feel strong and stable again after my break so it's time to start pushing some propper weights again on the bench... Only 8 reps on 140kg yesterday but I'll be back up to double figures in no time! ?? #gym #training #fitness #strength #motivation #fitfam

[BIHAKUEN]UVシールド(UVShield)

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