キャンディス・クマイのインスタグラム(candicekumai) - 12月10日 04時44分


h o m e m a d e p u m p k i n?s o u p
one of my favorite parts of Fiji: the garden to table meals. Pumpkin, squash, sweet potatoes, taro, potatoes, some of my favorites, forever.
how to make my favorite kabocha pumpkin soup?
Easy one pot meal full of vitamins A + C plus fiber & protein: ps keep warm NYC! Love you ???
Serves 6
Ingredients:
2 tablespoons extra-virgin olive oil
1 yellow onion, finely diced
2 crushed garlic cloves
2 bay leaves
1 large kabocha squash, un-peeled, halved, and cut into 3⁄4-inch cubes (you can also use peeled and cubed butternut squash)
8 cups low-sodium vegetable broth
3/4 cup uncooked quinoa
1 tablespoon soy sauce (or try Bragg’s Liquid Aminos)
1/2 cup shredded lacinato kale leaves .full recipe, hop to candicekumai.com ♥️??
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2017/12/10

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