ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 12月11日 01時33分

With plenty of space to track both your daily activities and your emotions, The Happiness & Health Journal is going to help create a healthier, happier you. We’ve designed this journal with your emotional and physical health in mind - to help you to motivate yourself, identify things to be thankful for each week and steer you towards your goals. After all, how can you keep on top of all the things you want to achieve in life unless you write it down? -
Sections included:
-About Me
-My Goals
-My Planners
-With Self Love
-My Fitness (including exclusive workout)
-My Nutrition (including our top prep tips & 4 delicious recipes for you to try)
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With 170 individual pages to document your 12 month journey to happiness, this is the perfect present for Christmas, or even just for yourself!
Available on @resultswithlucy Store ? #happiness #health #mindfulness #fitness #journal #selfesteem #withselflove #selflove #goals

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